Luke Hand
Luke Hand
LonelyBoredTired
LonelyBoredTired
LonelyBoredTired
Monday 3rd April 2023
Join Luke Hand as he navigates a day of fatigue and work frustrations, sharing the challenges of staying motivated in sobriety.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1379 (View all)
Do you want to link to this podcast?
Get the buttons here!Luke Hand's Day of Tiredness and Work Woes
Ever had one of those days where everything feels like a slog? In this episode of 'Luke Hand Diary', Luke Hand takes us through a day marked by fatigue and work-related frustrations. With his mood at a low 3.5 and energy not much better, Luke shares his struggle to find motivation and joy in the mundane tasks of the day.
Despite the challenges, he finds a silver lining in the absence of any major problems at work, which he notes with a mix of relief and exhaustion. If you've ever felt weighed down by the grind, this episode offers a relatable glimpse into the ups and downs of maintaining sobriety while dealing with life's daily hurdles.