J.W. Collier
J.W. Collier
Lonely Sobriety
Lonely Sobriety
Lonely Sobriety
Thursday 21st January 2021
J.W. Collier talks about tackling loneliness in sobriety by changing your mindset and embracing new experiences on 'Sober Militia'.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
J.W. Collier
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Understanding Addiction & Recovery
Links:
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Episodes:
132 (View all)
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Get the buttons here!Overcoming Loneliness in Sobriety: A Fresh Perspective with J.W. Collier
The way we do this is by not feeding our negative core beliefs with inaccurate or incomplete information.
Feeling lonely on your journey to sobriety? You're not alone. In this episode of 'Sober Militia', J.W. Collier dives into the often unspoken challenge of loneliness that many face when they decide to quit drinking. But don't worry, it's not all doom and gloom. Collier believes that loneliness is more about our mindset than our circumstances.
He argues that if we see sobriety as gaining something rather than losing out, the feeling of loneliness can be transformed into a sense of empowerment and connection. Collier shares practical tips on how to shift your perspective. Instead of feeding into negative thoughts, he suggests using positive affirmations to challenge those pesky negative beliefs. Think of it as reprogramming your brain to see the glass half full rather than half empty.
By embracing new experiences and pushing yourself out of your comfort zone, you can turn what feels like a lonely path into an exciting journey of self-discovery. This episode is perfect for anyone struggling with feelings of isolation in their sobriety journey. Collier's empathetic and relatable approach offers not just advice but genuine support, making it easier to navigate these tricky emotions.
So if you're ready to change how you see yourself and the world around you, tune in and let J.W. guide you through the process.