Curiostic
Curiostic
Loneliness Cure - Meditation 2
Loneliness Cure - Meditation 2
Loneliness Cure - Meditation 2
Sunday 14th February 2021
Tune into 'Mindful Recoveries' for a guided meditation on overcoming loneliness and finding universal connection.
Explicit
24 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Curiostic
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Sexual Empowerment & Identity
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Episodes:
45 (View all)
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Get the buttons here!Finding Solace: Meditation to Combat Loneliness
Loneliness is the root of all addictions...the thought of being separate and the feeling of being separate from others are delusions. They're illusions. They're hard to grasp.
Ever feel like loneliness is swallowing you whole? You're not alone. In this episode of 'Mindful Recoveries', host Curiostic takes you on a guided meditation journey to tackle those feelings head-on. Drawing from Buddhist teachings, he explores how our sense of separateness often fuels addiction. With a mix of breath work and visualization, Curiostic helps listeners tap into a sense of universal connection.
It's not just about sitting quietly; it's about opening your heart and mind to the idea that we're all interconnected. The episode also dives into the benefits of incorporating prayer into your meditation routine and stresses the importance of self-reflection. Whether you're on a recovery path or just seeking a deeper connection with yourself and others, this episode offers practical tools to find peace in the here and now.