ABC Radio
Australian Broadcasting Corporation
Loneliness — a social pain
Loneliness — a social pain
Loneliness — a social pain
Sunday 7th April 2019
Loneliness affects millions globally. Learn its impact on health and ways to combat it in this episode of 'All In The Mind'.
29 minutes
Informative
Empowering
Hopeful
Compassionate
Engaging
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ABC Radio
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Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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Get the buttons here!Loneliness: The Hidden Health Crisis Affecting Millions
Loneliness is very much associated with lower quality of life, poorer health and things like physical health symptoms in which we never really quite got our heads around... loneliness actually is an antecedent for more problematic mental health symptoms. So we do see this predictive relationship when we actually track these symptoms over time.
Ever felt alone in a crowded room? You're not the only one. In this episode of 'All In The Mind', the Australian Broadcasting Corporation takes a deep dive into the widespread issue of loneliness and its surprising effects on our health and well-being. Host Lynne Malcolm brings together voices like UK author Nick Dewarden and Dr. Michelle Lim from Swinburne University to unpack how loneliness isn't just a fleeting emotion but a serious social pain that can impact mental health.
The conversation covers the various factors that contribute to loneliness, such as societal changes and personal circumstances, and how these elements can lead to chronic feelings of isolation. But it's not all doom and gloom; the episode also sheds light on inspiring initiatives and charities working tirelessly to build intimacy and social confidence among those who feel alone. One standout moment is the discussion on how rebuilding social connections, one step at a time, can significantly alleviate feelings of loneliness.
The episode wraps up with a hopeful message: tackling loneliness is a collective effort, not just the responsibility of those who feel lonely. So, if you've ever wondered why loneliness feels so heavy and what you can do about it, this episode offers both insights and practical advice.