Nelson H.
Nelson H.
Loneliness=15 cigarettes?
Loneliness=15 cigarettes?
Loneliness=15 cigarettes?
Thursday 20th October 2022
Nelson H. discusses loneliness' impact on sobriety, sharing personal stories and insights from a revealing study on 'LOL Sober'.
9 minutes
Informative
Thought-provoking
Raw
Engaging
Supportive
About this podcast
Author:
Nelson H.
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Comedic Journeys
Links:
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Episodes:
322 (View all)
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Get the buttons here!Loneliness and Sobriety: The Hidden Health Risks
I think there's definitely a relationship between connection and happiness on some level.
Can loneliness really be as harmful as smoking 15 cigarettes a day? In this episode of 'LOL Sober', Nelson H. dives into a startling study from the National Institute of Aging that makes this very claim. Nelson shares his personal experiences with both heavy smoking and prolonged isolation, painting a vivid picture of the toll these habits can take on one's health.
He opens up about his own struggles with loneliness during his journey to sobriety, highlighting how isolation can be a silent but significant hurdle for many in recovery. With his signature humor and candid storytelling, Nelson explores the fine line between solitude and isolation, especially in the context of the COVID-19 pandemic. He emphasizes the importance of fostering connections and building a supportive community to combat loneliness.
Whether you're in recovery yourself or supporting someone who is, this episode offers valuable insights and practical advice on prioritizing connection over isolation. Tune in for a blend of laughs, heartfelt moments, and eye-opening revelations.