Lockdown and Sobriety: Real Talk with Alcohol Change UK
Individual drinking is our fourth area of work and I think there is risk.
How do you stay sober when the world is upside down? In this episode of 'Hooked: The Unexpected Addicts', hosts Melissa Rice and Jade Wye dive into the challenges of maintaining recovery during lockdown. They’re joined by Alcohol Change UK to unpack how the pandemic has affected drinking habits and what we can do about it.
From the rise in home drinking to the stressors that push us toward that extra glass, this conversation gets real about the hurdles we face. Melissa and Jade don't just stop at discussing problems—they dig into solutions too. They explore the essential tools for recovery and how to spot when your drinking might be becoming a problem. Alcohol Change UK shares practical advice, including their handy drinking quiz that can help you gauge your habits.
They also talk about the impact of relationship stressors and the sneaky ways alcohol advertising can derail your progress. Personal stories from the hosts and guests add a layer of authenticity, making it clear that you're not alone in your struggles. Whether you're new to sobriety or have been on this path for a while, you'll find nuggets of wisdom and encouragement here.
This episode is a mix of tough love and genuine support, perfect for anyone navigating sobriety in these challenging times.