Liz's Hidden Habit: The Emotional Toll of Secret Smoking
Smoking cigarettes is super isolating because I'm mostly doing it alone. Smoking also prevents me from being fully present in my life. There's a part of me that's unavailable because of cigarettes, and it's just a psychological mindfuck.
Ever wondered what it's like to live with a secret that shapes every part of your life? In this episode of 'Secret Life', Brianne Davis sits down with Liz, who has kept her cigarette smoking hidden from friends, family, and co-workers for decades. Liz opens up about how her secret smoking habit affects her relationships and keeps her emotionally unavailable.
Through her candid conversation with Brianne, Liz reveals the lengths she goes to hide her smoking and the psychological toll it takes on her. This isn't just about nicotine addiction; it's about the layers of shame and isolation that come with living a double life. Liz's story is a poignant reminder of the courage it takes to confront one's secrets and the importance of self-care.
Whether you're struggling with a similar issue or know someone who is, this episode offers valuable insights and a sense of solidarity. Tune in to hear Liz's journey and find out how she is working towards breaking free from the cycle of secrecy and shame.