Liz's 20-Year Battle with Binge Drinking: A Story of Hope and Transformation
Episode Overview
Liz shares her 20-year struggle with binge drinking and the exhausting cycle of drinking and healing She reflects on the social connection found through drinking and the gradual realization of the benefits of an alcohol-free life Liz discusses her childhood experiences, the impact of perfectionism, and the transformative effects of sobriety on her mental health and relationships She highlights the significant positive changes resulting from sobriety, including improved well-being and mental health Throughout the episode, Liz's story offers hope, motivation, and insight into the journey to an alcohol-free life
If you're really lucky and you work really hard, you'll be able to live a sober recovery, alcohol-free life. It's going to take some work though.
Imagine living in a cycle of binge drinking for two decades. That's the story of Liz, a woman from the Jersey Shore who shares her journey on this episode of 'Sober Motivation'. Liz spent 20 years caught in the exhausting loop of drinking and recovering, all while finding social connections through alcohol. But everything changed after a simple Google search about three-day hangovers.
This pivotal moment set her on a path to sobriety, and she hasn't looked back since February 18, 2023. In her candid conversation with host Brad McLeod, Liz delves into her childhood, her struggles with perfectionism, and how these factors intertwined with her drinking habits. She opens up about the initial months of being alcohol-free and the surprising benefits she began to notice.
From improved mental health to better relationships, Liz's story is a testament to the transformative power of sobriety. Listeners will find Liz's reflections on her past and the positive changes in her life both relatable and inspiring. Her journey highlights the importance of self-awareness and the incredible impact that giving up alcohol can have on one's overall well-being.
Whether you're on your own path to sobriety or supporting someone who is, Liz's story offers hope, motivation, and a sense of community.