Damon Frank & Kristina Dennis
Damon Frank
Living With an Addict: Boundaries, Support, and Self-Care
Living With an Addict: Boundaries, Support, and Self-Care
Living With an Addict: Boundaries, Support, and Self-Care
Tuesday 2nd May 2023
Nicole Lesperance discusses boundaries, support, and self-care strategies for those living with an addict. Find balance and hope in this insightful episode.
7 minutes
Empowering
Supportive
Informative
Hopeful
Inspiring
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
313 (View all)
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Episode Overview
- Nicole emphasises the transformative power of boundaries, promoting self-love and self-care.
- She discusses the challenges of understanding addiction and the frustration of attempting to change someone in active addiction.
- Nicole highlights the importance of finding a support group and learning self-care practices.
- She offers hope by emphasising the potential for personal healing and recovery, independent of the addicted individual's choices.
The only thing you can change or control is yourself. And you can absolutely start your recovery journey at any minute of any day, and it will absolutely benefit you.
Living with someone grappling with addiction can feel like an emotional rollercoaster. In this episode of The Recovered Life Show, addiction recovery expert Nicole Lesperance offers practical advice for those navigating this challenging journey. She dives into the importance of setting healthy boundaries to protect your emotional well-being and safety. Nicole also highlights the necessity of understanding addiction better to manage the frustrations and difficulties that come with it.
You'll hear about the benefits of joining a support group, which can provide a sense of community and shared experience. Plus, she shares practical self-care techniques that can be seamlessly integrated into daily life, promoting personal growth and healing. This episode is packed with expert guidance on achieving your own recovery and improving your quality of life, regardless of the addict's sobriety status.
If you're living with an addict and seeking ways to maintain your well-being, this conversation offers valuable insights and hope.