Living Well with Diabetes: Tips for Prevention and Management
Episode Overview
Understand the basics of diabetes and its types. Learn about the risk factors and symptoms of diabetes. Discover lifestyle changes that can help manage or prevent diabetes. Explore the latest treatments available for diabetes. Gain insights into the importance of diet, exercise, and sleep in managing diabetes.
By the time your house is on fire, going around and blowing out a couple candles isn’t going to do it.
In this engaging episode of 'Healthy YOU!', host Frankye Myers sits down with Dr. Eric Stone from Riverside Hayes Medical Center to tackle the pressing issue of diabetes. With nearly 37 million Americans affected by diabetes, the conversation sheds light on what diabetes is, who’s at risk, and how it can be managed effectively. Dr. Stone shares his journey into medicine and his passion for understanding and treating diabetes, inspired by his personal experiences and professional challenges.
The episode is packed with practical advice on lifestyle changes that can help manage or even prevent diabetes. Dr. Stone breaks down complex medical concepts into easy-to-understand analogies, making the information accessible and relatable. He discusses the importance of diet, physical activity, and sleep in managing diabetes, and shares insights into the latest treatments available.
Whether you’re living with diabetes, know someone who is, or just want to learn more about this widespread condition, this episode offers valuable information and inspiration. Don't miss out on this chance to gain a better understanding of diabetes and how to live a healthier life.