Angel Anderson Ho: Embracing Recovery and Chronic Pain with Gratitude
Being in recovery has really enabled you to live like you say on your twitter page: you're healthy, happy, and free, and that's a great thing.
Imagine dealing with chronic pain every single day and resisting the urge to numb it with alcohol. That's the reality for Angel Anderson Ho, who shares her compelling story on this episode of 'Life Beyond Our Wildest Dreams'. Hosted by Denise M, this podcast offers a safe space for guests to talk about their recovery journeys and mental health challenges.
Angel dives into her daily battle with chronic pain and how she manages to stay in recovery without reaching for a drink. She opens up about the role gratitude plays in her life, starting each day by listing three things she's thankful for. This simple practice has become a cornerstone of her journey to living a happy, healthy, and free life. But Angel's story doesn't stop at her own recovery.
She also discusses the ripple effects of addiction on her loved ones and the importance of having honest conversations about recovery with family and children. From exercise and breathing techniques to being upfront with her doctors, Angel shares the various strategies she uses to manage her pain and stay on track. If you're looking for inspiration, practical tips, or just a heartfelt story, this episode is a must-listen.
Angel's resilience and openness offer a beacon of hope for anyone facing similar struggles. Tune in to hear how she turns challenges into opportunities for growth and gratitude.