Bobbie Malatesta
Bobbie the Awesome
Living For Today- Being Happy!
Living For Today- Being Happy!
Living For Today- Being Happy!
Friday 13th November 2020
Join Bobbie the Awesome as she explores how living in the moment can enhance recovery and happiness on the '3-21 NoKiddin' Podcast'.
Explicit
15 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
653 (View all)
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Get the buttons here!Embracing Today: Bobbie's Guide to Mindful Recovery
When we start focusing on what is in front of us and living in a way that fulfills us, surviving anything becomes possible.
Ever find yourself stuck worrying about tomorrow instead of enjoying today? Bobbie the Awesome knows that struggle all too well. In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', she dives into the power of living in the moment and how it can transform your recovery journey. Bobbie shares her own battles with trying to control everything and the relief she found in simply focusing on the present.
She emphasizes that this shift in mindset can lead to greater happiness and well-being. Along the way, she also touches on handling holiday stress and finding the silver linings in everyday life. Bobbie’s stories and tips are both relatable and practical, making this episode a must-listen for anyone looking to improve their mental health and embrace a more fulfilling life. Tune in to hear how you can start living for today and find joy in the present moment.