Mary Woods
Mary Woods
Living An Authentic Life in Recovery
Living An Authentic Life in Recovery
Living An Authentic Life in Recovery
Monday 2nd May 2016
Mark Joseph Williams discusses the power of authenticity in recovery, offering practical tips and heartfelt advice on 'One Hour AT A Time'.
57 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Mary Woods
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Links:
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Episodes:
471 (View all)
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Get the buttons here!Embracing Authenticity in Recovery with Mark Joseph Williams
When people can really feel that freedom, it's about getting to that place where you're comfortable in your own skin, you know that what's coming out of your mouth and what people see in your behavior is a match between what your values and I think there's a lot more to talk about with this.
Ever wondered how living true to yourself can transform your recovery journey? In this episode of 'One Hour AT A Time', Mark Joseph Williams, a seasoned life and recovery coach, dives into the essence of authenticity in sobriety. Williams breaks down what it means to be genuine, emphasizing the importance of integrity and dignity. He shares that being authentic isn't just about honesty; it's about aligning your actions with your core values and principles.
Williams explains that embracing authenticity often involves letting go of past mistakes and focusing on the present. This can be especially challenging in early recovery, where everything might feel unfamiliar and daunting. But don't worry, Williams reassures listeners that authenticity is a gradual process. It's about taking one step at a time, even when the path seems scary. Spirituality and belief in a higher power can also play a crucial role in this journey.
Williams highlights how the 12-step program encourages deep self-reflection, helping individuals find their true selves. He also touches on the tangible benefits of living authentically—greater self-respect, stronger relationships, and improved effectiveness in both personal and professional life. This episode isn't just about theory; it's packed with practical tips to help you embrace your authentic self. Whether you're new to recovery or have been on this path for a while, Williams' insights offer valuable guidance.
Tune in to 'One Hour AT A Time' for a heartfelt conversation that could make a real difference in your recovery journey.