Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
Living Alone
Living Alone
Living Alone
Thursday 12th December 2024
Explore the perks of living alone in recovery with Graham and Martin. Discover how solitude can be a sanctuary and why it's vital for early sobriety.
47 minutes
Informative
Hopeful
Compassionate
Supportive
Humorous
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Links:
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Episodes:
224 (View all)
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Get the buttons here!Finding Solitude: The Benefits of Living Alone in Recovery
Episode Overview
- Living alone can create a safe, alcohol-free sanctuary.
- Quiet time allows for deep reflection and personal growth.
- Setting your own schedule is crucial in early recovery.
- Balance social interactions with necessary alone time.
- Self-sufficiency is an essential skill developed through solitude.
Treat your space as your sanctuary.
In this episode of Sideways, Graham Landi and Martin Pankhurst explore the benefits of living alone, particularly for those in early recovery. Over a cosy cup of masala chai, the duo shares personal anecdotes and practical advice on why solitude can be a sanctuary. They discuss the importance of creating a safe space free from alcohol, the value of quiet time for deep reflection, and the freedom to set your own schedule.
Martin's humorous recount of shopping from bed and fake parades adds a light-hearted touch to the conversation. The episode also touches on the guilt some might feel when asking friends not to drink in their home and the need for balance between social interactions and alone time. By the end, you'll appreciate the peace and self-sufficiency that living alone can bring, especially during recovery.
This episode is a must-listen for anyone navigating early sobriety or seeking to understand the unique challenges and rewards of living solo.