SMART Recovery

SMART Recovery® Podcast

SMART Recovery

  • Living a Big and Beautiful Life

Living a Big and Beautiful Life

Monday 2nd December 2024

Dr. Samantha Harte shares her journey of overcoming addiction and creating a unique recovery pathway in this inspiring episode of the SMART Recovery® Podcast.
51 minutes
Inspiring
Hopeful
Compassionate
Honest
Encouraging

About this podcast

SMART Recovery® Podcast
Author:
SMART Recovery
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
82 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Living a Big and Beautiful Life with Dr. Samantha Harte

Episode Overview

  • Samantha shares her journey of overcoming addiction and trauma.
  • Emphasises the importance of creating a unique recovery pathway.
  • Discusses her professional background and mission in the wellness space.
  • Highlights the significance of resilience and self-empowerment.
  • Offers hope and encouragement to those facing similar struggles.
No matter how many bad choices you have ever made in your life, you are not a bad person and you are worthy of a big, beautiful life.
In this episode of the SMART Recovery® Podcast, host Luke Frazier welcomes Dr. Samantha Harte, a physical therapist, author, and sober mum of two. Samantha shares her incredible journey of overcoming addiction and the various challenges she faced along the way. From dealing with a mentally ill mother to surviving an overdose, Samantha's story is both heart-wrenching and inspiring. Her memoir, 'Breaking the Circuit', explores her substance misuse, trauma, and eventual commitment to a self-empowered recovery journey.
Samantha discusses how tragedy struck close to home, leading her to question her entire approach to living and recovery. She emphasises the importance of creating a recovery pathway that is uniquely one's own, drawing upon multiple approaches to live a big and beautiful life. Samantha also touches on her professional background, including her work as a physical therapist and her mission to elevate the fitness and wellness space.
Throughout the episode, Samantha's honesty and resilience shine through, offering hope and encouragement to anyone facing similar struggles. Don't miss this episode if you're looking for a powerful story of recovery and transformation.