Healing Trauma Through Chakra Energy: Insights with Lisa Erickson
If you've tried things and you feel like you haven't gotten benefit from them, say: no, you just have not found the right partner, the right support, the right person, but it's out there, the right modality for you.
Ever wondered how your body's energy centers could help you heal from trauma? In this episode of the Hippie Haven Podcast, Callee chats with Lisa Erickson, an expert in energy healing and women's trauma recovery. Lisa brings over 15 years of experience in teaching about chakras and meditation, offering a deep dive into how these energy points influence our physical and emotional health.
Lisa explains the basics of chakras, making it easy for anyone to understand how these energy centers can be harnessed for healing. She shares practical techniques like chakra visualization and breathwork that can help release anxiety and promote well-being. But it's not just about individual healing—Lisa also touches on the balance of feminine and masculine energies, and how embracing traditionally feminine traits can be a powerful step in personal growth.
Callee and Lisa's conversation is both enlightening and supportive, providing valuable insights for anyone on a healing journey. Whether you're new to the concept of chakras or looking to deepen your understanding, this episode offers a compassionate guide to using energy work for trauma recovery. Tune in to learn how you can tap into your body's natural healing power and find the right support for your journey.