SanareToday Thrive
SanareToday Thrive
Live Episode! How to Shift Your Visual (apologies for quality)
Live Episode! How to Shift Your Visual (apologies for quality)
Live Episode! How to Shift Your Visual (apologies for quality)
Thursday 3rd December 2020
Join Rachael and Dr. Lou as they discuss shifting visual perspectives during tough times with community insights.
25 minutes
About this podcast
Author:
SanareToday Thrive
Overview:
Categories:
Recovery from Trauma
Mindful Recovery
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
51 (View all)
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Get the buttons here!Seeing Clearly: Rachael and Dr. Lou's Guide to Visual Shifts in Tough Times
Imagine being able to change the way you see the world, especially when things get rough. In this episode of 'Thrive with Rachael and Dr. Lou', the dynamic duo dives into the art of shifting your visual perspective during challenging times. Rachael and Dr. Lou don't just talk at you; they interact with their community, making this episode feel like a friendly chat rather than a lecture.
Visuals aren't just about what you see with your eyes; they're about how you interpret your surroundings and situations. In uncertain times, it's easy to get stuck in a negative loop, but Rachael and Dr. Lou offer practical advice on how to break free from that cycle. They share real-world experiences and professional insights, making complex concepts easy to grasp. You'll find this episode particularly helpful if you're feeling overwhelmed or stuck.
The hosts' empathetic approach ensures that you're not just learning but also feeling supported. They tackle the topic with a blend of seriousness and light-heartedness, making sure the discussion is both informative and engaging. Whether you're dealing with mental health issues, addiction, or just the everyday stresses of life, this episode offers tools and strategies to help you see things differently. It's about more than just surviving; it's about thriving, even when the going gets tough.
So, if you're ready to shift your perspective and embrace a new way of seeing the world, tune in and let Rachael and Dr. Lou guide you through it.