Listener Q&A with Jean McCarthy: Tackling Recovery Challenges Together
Admitting to having an alcohol use disorder takes bravery and a level of trust that often only happens a few minutes into a visit if the provider appears rushed or more focused on the laptop for note-taking than the patient.
Ever wondered what goes on in the mind of someone navigating the complex journey of recovery? In this episode of 'The Bubble Hour', host Jean McCarthy opens up her mailbag to answer listener questions, offering a candid look into various facets of sobriety. Jean dives into topics like OCD and body-focused repetitive behaviors (BFRB), sharing her own experiences and how hypnotherapy is helping her cope.
She also addresses the sensitive issue of relapse, reassuring listeners that a setback doesn’t erase the value of one's recovery story. Jean discusses the challenges and rewards of shedding anonymity and emphasizes the importance of creativity in maintaining sobriety. Adding a poetic touch, she reads from her book, 'The Ember Ever There', exploring themes of change, grief, and growth. The episode wraps up with a heartfelt poem, 'Chairs in a Circle', underscoring the courage and connection vital to recovery.
Whether you're seeking advice or simply looking for a sense of community, this episode is a treasure trove of insights and support.