Balancing Recovery and Religious Guilt: Insights from the 12th Step Podcast
If you're still harboring that and holding on to that, because I mean that's really going to be kind of a rock that's dragging you down while you're trying to make your recovery happen, you know you definitely need to work through that so that you can, you know, become more buoyant and reach the top.
Ever wondered how to maintain your recovery while grappling with feelings of guilt and shame tied to your religious beliefs? This episode of the 12th Step Podcast tackles this delicate issue head-on. Hosts Gary, Mike, and Daniel are joined by therapist Shane Harmon, who brings his expertise as a Licensed Clinical Social Worker (LCSW) and Certified Sex Addiction Therapist (CSAT) to the table.
Together, they explore the challenging intersection of religion and recovery, providing practical advice and emotional support for those on this difficult path. The episode kicks off with a listener's heartfelt email, setting the stage for a deep dive into the emotional turmoil that often accompanies recovery. Shane Harmon offers professional insights into how negative religious beliefs can exacerbate feelings of guilt and shame, making recovery even harder.
The hosts share their own experiences and strategies, creating a rich tapestry of personal stories and expert advice. What makes this episode stand out is its blend of empathy and actionable steps. Whether you're struggling with your own recovery or supporting someone else, you'll find valuable tools to help navigate these complex emotions. The conversation is candid yet compassionate, offering a safe space for listeners to reflect on their own journeys.
So, if you're looking for a podcast that combines real-life anecdotes with professional guidance, this episode is a must-listen. Tune in to gain a deeper understanding of how to balance recovery with religious guilt and shame, and discover that you're not alone in your struggles.