Group Therapy: A Powerful Tool for Addiction Recovery
The people that I've worked with are the people that I've seen go through recovery, the ones who have the most success, do all three.
Feeling isolated in your struggle with addiction? You're not alone. In this episode of 'The 12th Step Podcast', hosts Gary, Mike, and Daniel dive into the transformative power of group therapy. They kick things off by addressing a listener's question about how group therapy can aid in recovery, breaking down its key elements and benefits. The hosts share their own experiences, highlighting how group sessions have played a crucial role in their journeys to sobriety.
They emphasize the importance of finding a Certified Sex Addiction Therapist (CSAT) trained counselor to guide the discussions and ensure they are relevant and helpful. The episode sheds light on the unique connections formed in group therapy, which can provide a sense of community and understanding that is often missing in solo therapy. Through personal anecdotes, Gary, Mike, and Daniel illustrate how these group interactions can complement the 12-step program, offering additional support and insights.
Whether you're just starting your recovery journey or looking for new strategies to maintain sobriety, this episode offers practical advice and encouragement to give group therapy a try. Tune in for an honest, heartfelt discussion that might just be the push you need to explore this effective recovery tool.