12th Step Podcast
12th Step Podcast
Listener Email - Negative Self Talk
Listener Email - Negative Self Talk
Listener Email - Negative Self Talk
Friday 2nd February 2024
Hosts Gary, Mike, and Daniel tackle a listener's struggle with negative self-talk and addiction, offering heartfelt advice and practical steps for recovery.
Explicit
21 minutes
Supportive
Compassionate
Honest
Encouraging
Hopeful
About this podcast
Author:
12th Step Podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Health in Recovery
Understanding Addiction & Recovery
Financial Health in Recovery
Body & Mind
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Get the buttons here!Breaking the Cycle: Overcoming Negative Self-Talk
Episode Overview
- Negative self-talk can be crippling but isn't insurmountable.
- Building connections is crucial for overcoming addiction.
- Therapy and 12-step programmes offer practical steps for recovery.
- Support systems provide validation and understanding.
- There's always hope and a way out of the darkness.
The antidote to addiction is connection.
Ever felt like you're battling an endless cycle of negative self-talk? You're not alone. In this episode of The 12th Step Podcast, hosts Gary, Mike, and Daniel dive into a listener's email that highlights the torment of negative self-talk and its grip on those struggling with addiction. The email is raw and hits hard, sharing the listener's darkest thoughts and the constant battle against the urge to give up on everything.
The hosts bring their own experiences into the conversation, reflecting on how they've faced similar demons and found ways to overcome them. They stress the importance of building connections, seeking therapy, and finding a supportive community to break the cycle of negativity. The episode is a heartfelt discussion on the power of support systems, practical steps for recovery, and the critical need for connection. It's a must-listen for anyone feeling isolated in their struggle, offering hope and actionable advice.
Tune in to hear real stories, real struggles, and real solutions from those who have walked the path to recovery.