12th Step Podcast
12th Step Podcast
Listener Email - Implementing First Order Changes
Listener Email - Implementing First Order Changes
Listener Email - Implementing First Order Changes
Friday 22nd November 2024
Explore how first-order changes can lead to significant progress in recovery with practical tips and heartfelt discussions from Gary, Mike, and Daniel.
Explicit
32 minutes
Informative
Supportive
Hopeful
Encouraging
Honest
About this podcast
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12th Step Podcast
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Categories:
Sobriety Toolkit
Sexual Health in Recovery
Understanding Addiction & Recovery
Financial Health in Recovery
Body & Mind
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Get the buttons here!Making Small Changes for Big Results in Recovery
Episode Overview
- First-order changes involve small adjustments that can lead to significant progress in recovery.
- Simple actions like not taking your phone into the bathroom can make a big difference.
- These changes are dynamic and can evolve over time as one's recovery progresses.
- Accountability is crucial - involve someone you trust in your recovery process.
- Recovery requires honesty and commitment; it's not for those with one foot out.
Recovery is not for the liar. Dive in full force because if you've got one foot out, you're not going to get that great of a recovery.
Ever wondered how to make those initial steps towards a better life? In this episode of The 12th Step Podcast, Gary, Mike, and Daniel tackle a listener's email about 'first-order changes' - the small, practical adjustments that can lead to significant progress in recovery. The trio, who are all recovering addicts themselves, share their own experiences and strategies for implementing these crucial changes.
From simple actions like not taking your phone into the bathroom to more complex shifts like changing your daily routines, they discuss the importance of these steps in breaking old habits and creating new, healthier ones. They also touch on the dynamic nature of first-order changes and how they can evolve over time as one's recovery progresses. If you're looking for relatable advice and heartfelt discussions about recovery, this episode is a must-listen.
It's packed with practical tips and personal stories that highlight the power of small changes in achieving big transformations. So, why not take a step towards a better you by tuning in? You'll find plenty of inspiration and guidance here.