Jennifer Mixon

Domestic Abuse Recovery Journal

Jennifer Mixon

  • Listen when feeling unworthy. Love Jen.

Listen when feeling unworthy. Love Jen.

Wednesday 25th October 2023

Jennifer Mixon explores overcoming defeat and reclaiming self-worth after domestic abuse. Find hope and courage in this heartfelt episode.
18 minutes
Empowering
Hopeful
Inspiring
Informative
Healing

About this podcast

Domestic Abuse Recovery Journal
Author:
Jennifer Mixon
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
Links:
Visit site
Episodes:
35 (View all)
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Reclaiming Self-Worth: Jennifer Mixon on Finding Courage After Abuse

Episode Overview

  • Domestic abuse can cause deep feelings of defeat and unworthiness
  • Understanding the impact of childhood trauma on adult relationships is crucial for recovery
  • Recognising the core belief of unworthiness is a significant step in the healing process
  • Drawing on personal experiences and Nona Jones' sermon, Jennifer encourages listeners to embrace their inherent value and find the courage to triumph over abuse
  • The episode delivers a message of hope and empowerment, urging individuals to reclaim their sense of self-worth
I was tired of feeling defeated more than anything. And just like I did when I was a child, trying to protect my mother, trying to protect my sister, and trying to protect myself when I had nobody, I had courage. And I fought hard.
Feeling unworthy can be a heavy burden, especially when it's rooted in the trauma of domestic abuse. In this heartfelt episode, Jennifer Mixon dives into the emotional rollercoaster that survivors often face. She tackles the feelings of defeat and rejection that can linger long after the abuse has ended. Jennifer's gentle yet powerful approach is like a comforting hug for anyone feeling lost or scared.
She draws from her own life experiences and a moving sermon by Nona Jones to offer a message of hope and resilience. Through her words, you'll find encouragement to see your own value and muster the courage to overcome past traumas. Whether you're currently dealing with abuse or on the path to recovery, this episode serves as a reminder that you are worthy of love and respect.