Tune Into Your Body: Wisdom from the Sober Sisters
I never listened to my body, and alcohol made it so much worse.
Ever felt like your body was trying to tell you something, but you just weren't listening? In this episode of the Sober Sisters Society Podcast, Tammie and Nicole Cox dive into the art of tuning into your body's signals and how it can lead to a happier life. The sisters share candid stories from their own lives, discussing everything from learning basic life skills to overcoming insatiable desires and breaking free from misery.
They touch on the sometimes surprising ways intelligence can trip us up and how trusting oneself can pave the way to better decisions. Their chat isn't just about sobriety; it's about embracing a holistic approach to well-being. They also offer practical advice on navigating new relationships without alcohol and finding creative ways to fend off drinking urges.
Whether you're sober, sober-curious, or supporting someone who is, this episode is packed with relatable anecdotes and actionable tips that will inspire you to prioritize self-care and happiness. Pull up a chair and get ready for some sisterly wisdom and laughter.