Overcoming Self-Doubt: Jennifer Bulbrook on Limiting Beliefs
Focus and believe that you are worthy, and I promise you, you can expect to receive improvements in all aspects of your life. You will see a change, a positive change, as long as you can believe that you are worthy.
Ever felt like you're your own worst enemy? In this episode of 'The Back On Track Podcast', Jennifer Bulbrook tackles the sneaky, self-imposed barriers known as limiting beliefs. As a life coach who's faced her own battles with depression, anxiety, and addiction, Jennifer brings a wealth of personal experience and practical advice to the table. She breaks down how these negative thoughts can sabotage our potential and offers tangible strategies to turn things around.
From daily affirmations to fostering self-worth, Jennifer shares tools that can help you shift your mindset and achieve your goals. Her relatable anecdotes and genuine empathy make this episode a must-listen for anyone looking to break free from the chains of self-doubt.