Mary Woods
Mary Woods
Light Medicine with Guest Dr. Michael D. Winer
Light Medicine with Guest Dr. Michael D. Winer
Light Medicine with Guest Dr. Michael D. Winer
Monday 3rd February 2014
Dr. Michael D. Winer explores using light and emotions for health improvement in 'One Hour AT A Time' with Mary Woods.
57 minutes
Informative
Inspiring
Hopeful
Educational
Engaging
About this podcast
Author:
Mary Woods
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
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Episodes:
471 (View all)
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Get the buttons here!Healing with Light: Dr. Michael D. Winer's Approach to Health and Emotions
Definitely light is the most basic nutrient, the most basic building block of our body, and so it's very fun to actually stimulate using light and that activates issues.
Ever thought about how light and emotions might be the keys to better health? In this episode of 'One Hour AT A Time', host Mary Woods chats with Dr. Michael D. Winer, the author of 'Light Medicine: Evolving Our Body, Our Life and Our Planet'. Dr. Winer believes that light is the fundamental building block of our bodies and that how we interact with it can significantly impact our health, fulfillment, and creativity.
He shares his unique healing process that combines light stimulation with emotional processing to tackle health problems at their root. Dr. Winer dives into how emotional and energetic issues can affect our physical well-being. He emphasizes the importance of addressing these issues to optimize how we use light and energy for healing. From the nervous system to trauma recovery, he offers insights into how emotional boundaries and processing can play a crucial role in physical health.
The episode also touches on the work of Westbridge, a non-profit organization that supports families and individuals dealing with co-occurring mental health and substance use disorders. Dr. Winer’s approach offers a fresh perspective on health and recovery, blending scientific insights with holistic practices. If you're curious about alternative ways to improve your health or looking for new strategies to support your recovery journey, this episode is packed with valuable information.
Tune in for an enlightening conversation that might just change the way you think about healing.