POP Buchanan
POP Buchanan
Lifestyle Benefits of Sobriety ❤️
Lifestyle Benefits of Sobriety ❤️
Lifestyle Benefits of Sobriety ❤️
Thursday 9th May 2019
Join POP Buchanan on 'Sober is Dope' as he explores the health benefits of sobriety and the risks of alcohol consumption. Transform your life today!
Explicit
43 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
POP Buchanan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
398 (View all)
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Get the buttons here!The Life-Changing Perks of Sobriety: Health and Happiness Unveiled
The best thing you could do for yourself and the people that you inflicted pain on and the people that you hurt is to get your life together and choose sobriety, because the moment you decide to change for yourself and for you, you have to do it for yourself and yourself only.
Imagine waking up every day feeling refreshed and full of energy. In this episode of 'Sober is Dope', host POP Buchanan shares the countless lifestyle benefits he has experienced since quitting alcohol. With a decade of sobriety under his belt, POP dives into the positive changes that come with a sober life, from improved sleep to stronger relationships.
He doesn't shy away from discussing the health risks associated with alcohol, such as liver damage and an increased risk of certain cancers. POP also touches on how sobriety can help alleviate anxiety and depression, leading to a more stable mood and greater confidence. Whether you're contemplating sobriety or supporting someone on their journey, this episode offers valuable insights and inspiration to embrace a healthier, happier life.