Patrick Custer
Patrick Custer
Life with OCD ft. Sam Temple (H3 Podcast) | Rooted Recovery Stories #149
Life with OCD ft. Sam Temple (H3 Podcast) | Rooted Recovery Stories #149
Life with OCD ft. Sam Temple (H3 Podcast) | Rooted Recovery Stories #149
Thursday 18th April 2024
Join Sam Temple as she shares her journey with OCD, exploring intrusive thoughts, therapy, and the impact on relationships in this heartfelt episode.
40 minutes
Empowering
Informative
Hopeful
Educational
Supportive
About this podcast
Author:
Patrick Custer
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
145 (View all)
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Get the buttons here!Living with OCD: Sam Temple's Story of Strength and Support
Episode Overview
- Sam's journey with OCD from diagnosis to healing
- Discussion on intrusive thoughts and exposure therapy
- Impact of OCD on relationships and seeking reassurance
- Family history and genetic component of OCD
- Words of encouragement and hope for those struggling
I cannot stress it enough. I did not believe in my own recovery. I thought that this was my life. And I thought that I was never, that there was no hope for me. That is not true. Please get help because it is there and it does work. And I'm proof of that.
Ever wondered how someone copes with a life-altering diagnosis like OCD? In this episode of 'Rooted Recovery Stories', host Patrick Custer sits down with Sam Temple, a familiar face from the H3 Podcast, to discuss her journey since being diagnosed with OCD in 2020. Sam opens up about the challenges and triumphs she has faced, shedding light on the condition that has affected not only her but also her mother, grandmother, and great-grandmother.
Sam candidly talks about the intrusive thoughts that plague her mind, often starting with the dreaded 'What if?' question. She shares how exposure therapy has been a crucial tool in her battle against these thoughts, helping her regain control and find some peace. The conversation also touches on the genetic aspect of OCD, offering a glimpse into how this condition has woven itself into her family's history.
Relationships haven't been spared either; Sam discusses how OCD has impacted her connections with loved ones and the constant need for reassurance that comes with it. Despite these hurdles, she remains hopeful and resilient, providing words of encouragement for others facing similar struggles. Whether you're dealing with OCD yourself or know someone who is, Sam's story is a testament to the power of therapy, self-awareness, and community support.
Tune in for an honest, heartfelt conversation that might just offer the insight and inspiration you need.