Life After Treatment: Tips for Sustaining Sobriety
Treatment is but the beginning of our journey. Here are some tips to help us maintain a healthy and authentic recovery.
What happens after you leave the treatment center? This episode of 'Take 12 Recovery Radio' dives into the often-overlooked phase of life after treatment. Hosted by Monty Dale Meyer, affectionately known as the Monty'man, this episode provides practical advice and heartfelt insights on maintaining a healthy and authentic recovery journey. Monty shares his own experiences and expert knowledge from the Twelve Step recovery process, making it relatable and easy to understand. Life after treatment can be a challenging transition.
Monty emphasizes that treatment is just the beginning of the recovery journey. He discusses the importance of specialized care, which might include medical detox and other recovery services that go beyond what local support meetings or religious organizations can offer. But what comes next? How do you keep the momentum going? Monty tackles these questions head-on, offering tips on staying sober and living a fulfilling life post-treatment.
He warns against the dangers of moderation and highlights the importance of expanding your sense of purpose. One of the key takeaways is the significance of accountability in recovery. Monty introduces the concept of the 'five fingers of accountability' to help listeners stay on track. Whether you're fresh out of treatment or years into your recovery, this episode is packed with valuable advice to help you maintain your sobriety.
Monty's empathetic and straightforward approach makes this episode not just informative but also deeply supportive. Tune in for a dose of inspiration and practical tips to help you on your journey to lasting recovery.