Sony Perlman
Sony Perlman
Life After Growth: With Meir Kay
Life After Growth: With Meir Kay
Life After Growth: With Meir Kay
Sunday 4th February 2024
Meir Kay discusses breathwork, personal growth, and balancing life’s responsibilities with Sony Perlman in this engaging episode of BrainStorm.
94 minutes
Inspiring
Encouraging
Hopeful
Supportive
Engaging
About this podcast
Author:
Sony Perlman
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Sobriety Toolkit
Body & Mind
Innovative Treatments & Recovery Paths
Relationships & Community
Navigating Intimate Relationships
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Get the buttons here!Unlocking Inner Peace: Meir Kay on Breathwork and Personal Growth
Episode Overview
- Breathwork can transform lives by helping people connect with their inner selves.
- Balancing responsibilities and passions is crucial for personal fulfilment.
- Creative mediums can be powerful tools for personal growth and community connection.
- Men's retreats offer unique opportunities for personal development and support.
- Overcoming production challenges can lead to unexpected inspiration.
You don't know what's good or not good; it's the same thing. When you have something beautiful, put it out there - the world will love it.
In this episode of BrainStorm with Sony Perlman, Meir Kay, a breathwork facilitator and co-founder of Ahdama, shares his inspiring journey and the transformative power of breathwork. Meir, known for his viral videos and children’s book 'A Kid’s Book About Optimism', talks about how breathwork has changed his life and how he uses it to help others connect with their inner selves.
Sony and Meir dive into deep conversations about personal growth, the importance of staying true to oneself, and how to balance life's responsibilities while pursuing one's passion. They also discuss the impact of creative mediums and men's retreats in fostering personal development and community connection. With a mix of humour and heartfelt moments, this episode promises to leave you reflecting on your own path and the small steps you can take towards a more fulfilled life.
Don't miss out on this engaging conversation that blends wisdom, personal anecdotes, and practical advice.