Life Beyond Abstinence: Claudia's Journey with Sober.Coffee
Episode Overview
Importance of self-awareness and 'check engine lights' in sobriety Discussion on emotional and mental stages of relapse Utilising tools and support systems for maintaining recovery Exploration of personal growth and resilience post-abstinence Embracing challenges and maintaining clarity on the recovery journey
Pain and change are the fuel for growth.
What happens after you decide to stop drinking? In this episode of the Sober.Coffee Podcast, hosts Mike and Glenn sit down with special guest Claudia to explore the journey beyond abstinence. They chat about the crucial role of self-awareness and how paying attention to those 'check engine lights' can help prevent relapse. Claudia shares her personal experiences, shedding light on the everyday challenges and triumphs of maintaining sobriety.
The conversation is packed with practical advice and heartfelt stories, making it a must-listen for anyone on the recovery path. Whether you're new to sobriety or have been on this journey for a while, you'll find valuable insights on using the tools you've gained, seeking support, and staying resilient through it all. So, grab your coffee and join this warm and honest discussion at the Sober.Coffee Shop.