Life after Abstinence - Coffee with ClaudiaLife after Abstinence - Coffee with Claudia
Sober.Coffee Podcast
Mike and Glenn chat with Claudia about life after abstinence, focusing on self-awareness and preventing relapse.
26:53•22 May 2024
Life Beyond Abstinence: Claudia's Journey with Sober.Coffee
Episode Overview
- Importance of self-awareness and 'check engine lights' in sobriety
- Discussion on emotional and mental stages of relapse
- Utilising tools and support systems for maintaining recovery
- Exploration of personal growth and resilience post-abstinence
- Embracing challenges and maintaining clarity on the recovery journey
“Pain and change are the fuel for growth.”
What happens after you decide to stop drinking? In this episode of the Sober.Coffee Podcast, hosts Mike and Glenn sit down with special guest Claudia to explore the journey beyond abstinence. They chat about the crucial role of self-awareness and how paying attention to those 'check engine lights' can help prevent relapse. Claudia shares her personal experiences, shedding light on the everyday challenges and triumphs of maintaining sobriety.
The conversation is packed with practical advice and heartfelt stories, making it a must-listen for anyone on the recovery path. Whether you're new to sobriety or have been on this journey for a while, you'll find valuable insights on using the tools you've gained, seeking support, and staying resilient through it all. So, grab your coffee and join this warm and honest discussion at the Sober.Coffee Shop.
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