Mike R and Glenn H

Sober.Coffee Podcast

Mike R and Glenn H

  • Life after Abstinence - Coffee with Claudia

Life after Abstinence - Coffee with Claudia

Wednesday 22nd May 2024

Mike and Glenn talk with Claudia about navigating life post-abstinence, emphasizing self-awareness and preventing relapse in this Sober.Coffee episode.
27 minutes
Empowering
Informative
Supportive
Hopeful
Inspiring

About this podcast

Sober.Coffee Podcast
Author:
Mike R and Glenn H
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Links:
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Life Beyond Abstinence: Claudia's Journey with Sober.Coffee

Episode Overview

  • Importance of self-awareness and 'check engine lights' in sobriety
  • Discussion on emotional and mental stages of relapse
  • Utilising tools and support systems for maintaining recovery
  • Exploration of personal growth and resilience post-abstinence
  • Embracing challenges and maintaining clarity on the recovery journey
Pain and change are the fuel for growth.
What happens after you decide to stop drinking? In this episode of the Sober.Coffee Podcast, hosts Mike and Glenn sit down with special guest Claudia to explore the journey beyond abstinence. They chat about the crucial role of self-awareness and how paying attention to those 'check engine lights' can help prevent relapse. Claudia shares her personal experiences, shedding light on the everyday challenges and triumphs of maintaining sobriety.
The conversation is packed with practical advice and heartfelt stories, making it a must-listen for anyone on the recovery path. Whether you're new to sobriety or have been on this journey for a while, you'll find valuable insights on using the tools you've gained, seeking support, and staying resilient through it all. So, grab your coffee and join this warm and honest discussion at the Sober.Coffee Shop.
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