Jeanne Foot

Naturally High

Jeanne Foot

  • Letting Go: Unburdening Your Mind for Inner Freedom

Letting Go: Unburdening Your Mind for Inner Freedom

Thursday 8th June 2023

Jeanne Foot explores judgment, self-sabotage, and personal growth in this transformative episode of 'Naturally High'.
Explicit
21 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative

About this podcast

Naturally High
Author:
Jeanne Foot
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Links:
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Breaking Free: Overcoming Judgment and Self-Sabotage

Episode Overview

  • Understanding the learned behavior of judgment and its impact on personal growth
  • Emphasizing the significance of aligning words with actions for authenticity
  • Exploring the role of triggers and resistance in personal transformation
  • Encouraging listeners to take responsibility for their happiness and healing
  • Highlighting the rewards of stepping into the unknown and overcoming fear
Owning your power is really to be responsible for your own happiness and healing and that starts by really small micro steps by who are you being what's coming coming out of your mouth?
Ever feel like you're your own worst enemy? In this eye-opening episode of 'Naturally High', host Jeanne Foot dives into the complex world of judgment and self-sabotage. Jeanne explores how judgment isn't just about critiquing others but often stems from unresolved issues within ourselves. Imagine trying to drive a car with the handbrake on – that's what it's like living with these hidden judgments.
Jeanne guides you through the process of aligning your actions with your words, emphasizing how this alignment can significantly boost your personal growth and authenticity. She doesn't shy away from discussing the tough stuff, like self-sabotage and the fear of the unknown. Jeanne shares practical strategies to help you get out of your own way and embrace life's challenges as opportunities for self-development.
By addressing these deep-seated patterns, you'll gain a fresh perspective on the importance of repairing your subconscious imprints. Ready to step out of your comfort zone and into a space of inner freedom? This episode offers a transformative journey toward understanding and overcoming the barriers that hold you back.