The Life Change Center
The Life Change Center
Letting Go of our Addiction with Matt Gardiner (Episode 41)
Letting Go of our Addiction with Matt Gardiner (Episode 41)
Letting Go of our Addiction with Matt Gardiner (Episode 41)
Sunday 26th March 2023
Join Matt Gardiner on 'Recovery and Company' as he shares his journey through addiction, discussing ego, relapse, sound therapy, and more.
52 minutes
Inspiring
Informative
Hopeful
Healing
Thought-provoking
About this podcast
Author:
The Life Change Center
Overview:
Categories:
Innovative Treatments & Recovery Paths
Recovery Reimagined
Family Recovery from Addiction
Body & Mind
Creative Recovery Journeys
Links:
Visit site
Episodes:
46 (View all)
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Get the buttons here!Matt Gardiner's Journey: From Addiction to Healing on Recovery and Company
It's like letting off some steam off the stove, right, which I find with coaching like you're going for the flame, like we're looking for something that's really going to change, like the way that you are showing up in your life.
Imagine battling addiction while navigating the highs and lows that come with it. In this episode of 'Recovery and Company', Matt Gardiner opens up about his personal journey through addiction and the valuable lessons he's learned along the way. Matt doesn't sugarcoat his experiences; he dives into the raw reality of trying to bargain with addiction, dealing with ego and relapse, and the profound importance of letting go and grieving the life one had before addiction took hold.
His candidness offers a refreshing perspective for anyone grappling with similar struggles. But Matt doesn't stop there. He also shares how sound therapy has been a game-changer in his recovery, providing a unique tool for healing. The episode further explores motivational interviewing in counseling, a technique that helps people tap into their intrinsic motivation to change their lives for the better. Matt's positive attitude and willingness to face uncomfortable feelings head-on are truly inspiring.
Whether you're on your own recovery journey or supporting someone who is, this episode is packed with insights and tools that can make a real difference. Tune in for an honest conversation that not only sheds light on the challenges of addiction but also offers hope and practical advice for overcoming them.