Letting Go of Control Through Laughter, Song, & DanceLetting Go of Control Through Laughter, Song, & Dance
Artists Rising
Today I am talking about some of the beautiful ideas Brené Brown writes about in her book, The Gifts of Imperfection, particularly along this guidepost of cultivating laughter, song and dance and letting go of needing to be cool or in control. ALSO...
32:43•5 Nov 2021
Finding Freedom in Laughter, Song, and Dance with JennyRebecca Ronning
“Stepping into the flow of creativity is stepping into healing, and it’s stepping.”
Ever feel like you're holding back your true self to fit in or maintain control? In this episode of 'Artists Rising', host JennyRebecca Ronning dives into Brené Brown's wisdom from 'The Gifts of Imperfection'. She explores how letting go of the need to be cool or in control can open the door to genuine creativity and healing. By embracing laughter, song, and dance, we can reconnect with our most authentic selves and break free from self-betrayal.
JennyRebecca also shares practical journaling exercises to help you move past self-judgment and self-protection. Plus, she invites you to join her free 5-Day ThanksSINGING Challenge, where you'll experience the transformative power of singing. Tune in for an episode filled with joy, vulnerability, and a call to live more freely.
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