The Refuge Ministry
The Refuge Ministry
Letting Go (Episode 2)
Letting Go (Episode 2)
Letting Go (Episode 2)
Sunday 29th September 2024
Explore the true meaning of letting go with Wes Thompson and Austin Hill. Learn how to balance trust in a higher power with proactive steps in recovery.
6 minutes
Inspiring
Informative
Supportive
Compassionate
Encouraging
About this podcast
Author:
The Refuge Ministry
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Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Get the buttons here!Finding Courage: The Real Meaning of Letting Go
Episode Overview
- Letting go doesn't mean doing nothing; it involves proactive effort.
- Trusting a higher power while taking practical steps is key.
- Maintaining strong boundaries is essential for self-respect.
- You can hold others accountable but can't control their actions.
- Accepting what’s out of your control can reduce anxiety.
You can hold people accountable, but you can't control them. You are in your control.
Struggling with letting go of unwanted behaviours? In this episode of the Relational Recovery podcast, hosts Wes Thompson and Austin Hill dive into the complex topic of 'Letting Go'. They tackle the common misconception that letting go means doing nothing and leaving everything to fate. Instead, they argue that true courage lies in acknowledging what’s out of your control while still putting in the effort to live a meaningful life.
Drawing on Christian spirituality and psychology, they discuss how to balance trust in a higher power with proactive steps in your recovery journey. Wes and Austin share personal anecdotes and reflections on trust, courage, and accountability. They highlight the importance of standing up for oneself and maintaining strong boundaries, even when it feels daunting. You'll hear about the challenges of holding others accountable and the mixed outcomes that can arise from it.
The episode also touches on the tension between wanting to control outcomes and accepting that some things are beyond your grasp. With light humour and a lot of empathy, Wes and Austin guide you through practical steps to let go without giving up. They explore how to navigate setbacks and mistrust, drawing parallels with the life of Jesus as an example of proactive faith.
If you're looking for inspiration and practical advice on how to let go while staying engaged in your recovery, this episode is a must-listen. Ready to find the courage to let go and take control of your own actions? Tune in to hear Wes and Austin's heartfelt discussion.