Pastor Aaron Shaw
Pastor Aaron Shaw
Let's Talk Recovery S2E17 - Mindfulness // Aaron Shaw & Caleb Spreiter
Let's Talk Recovery S2E17 - Mindfulness // Aaron Shaw & Caleb Spreiter
Let's Talk Recovery S2E17 - Mindfulness // Aaron Shaw & Caleb Spreiter
Friday 28th April 2023
Join Aaron and Caleb on 'Let's Talk Recovery' as they discuss mindfulness and its transformative power in overcoming past traumas and future anxieties.
43 minutes
Transformative
Empowering
Inspiring
Educational
Supportive
About this podcast
Author:
Pastor Aaron Shaw
Overview:
Categories:
Religion & Spirituality
Creative Recovery Journeys
Family Recovery from Addiction
Financial Health in Recovery
Body & Mind
Links:
Visit site
Episodes:
220 (View all)
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Get the buttons here!Mindfulness in Recovery: Finding Peace in the Now with Aaron and Caleb
Episode Overview
- Mindfulness is about being present in the moment and can help individuals in recovery deal with past traumas and anxieties about the future
- Being mindful allows individuals to take control of their present circumstances and focus on what they can do now
- Aaron and Caleb emphasize the value of creating meaningful memories by fully engaging with the present moment
- They highlight how mindfulness has positively impacted their own lives and offer practical advice for cultivating mindfulness in daily life
God calls us to just enjoy the fullness of life, and you can only do that by paying attention to it.
Ever felt like the past haunts you and the future scares you? Aaron Shaw and Caleb Spreiter tackle this head-on in this episode of 'Let's Talk Recovery'. They dive into mindfulness, a practice that helps you stay anchored in the present moment. This isn't just about meditation; it's about being fully engaged with your life as it happens. Aaron and Caleb share how mindfulness has reshaped their own recovery journeys, offering real-life examples and practical tips.
They emphasize the importance of being present with loved ones, creating memories that truly matter. This episode is perfect for anyone looking to break free from the chains of past traumas and future anxieties. Tune in to learn how mindfulness can be a game-changer in your recovery process.