Jack Lopez

Let's Talk Recovery and Family

Jack Lopez

  • Lets talk; having the same fights

Lets talk; having the same fights

Wednesday 23rd March 2022

Learn how to end repetitive arguments and build a happier relationship with tips from Jack Lopez and Dr. Bork Jr. Phd.
47 minutes
Informative
Supportive
Educational
Hopeful
Engaging

About this podcast

Let's Talk Recovery and Family
Author:
Jack Lopez
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Recovery from Trauma
Financial Health in Recovery
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Ending the Endless Arguments: Strategies for Healthier Relationships

If you find that you keep rehashing the same issues over and over again, it can take a toll on your relationship. But, as Dr Bork Jr. Phd, suggests, sometimes the fact that important issues come up again and again means less about things being wrong with the couple, and more about giving whatever the underlying issues are that trigger a drive to fight what's due right.
Do you ever feel like you're stuck in a never-ending loop of the same argument with your partner? It's exhausting and can leave you feeling helpless. In this episode of 'Let's Talk Recovery and Family', Jack Lopez tackles the frustrating cycle of repetitive arguments and offers practical advice on how to break free. Jack dives into why these arguments happen, often stemming from unresolved emotional conflicts, and how effective communication can be the key to resolution.
He introduces the concept of 'thought stoppers'—techniques to help redirect your thinking during heated moments, preventing escalation. Dr. Bork Jr. Phd joins the conversation, shedding light on why certain issues keep resurfacing and providing strategies to address them constructively. By the end of this episode, you'll walk away with actionable tips to help you and your partner move past recurring disputes and build a stronger, happier relationship.
Whether you're struggling with your own relationship or looking to support someone else, this episode is packed with valuable insights that can make a real difference.