Unpacking Domestic Violence: Healing Minds and Bodies with Jack Lopez
Abusive relationships always involve an imbalance of power and control. Seeking help is the best way to protect yourself and your loved ones.
Ever wondered how deep the scars of domestic violence run? In this thought-provoking episode of 'Let's Talk Recovery and Family', Jack Lopez dives into the emotional and mental toll that abusive relationships leave behind. Drawing from recent studies by London universities, Jack highlights the long-term mental health struggles survivors face, including PTSD and chronic pain. He doesn't shy away from discussing the grim reality but also offers a beacon of hope for those looking to heal.
Jack explains how neurological changes from abuse can affect one's emotional brain, making survivors feel trapped in fear and hopelessness. But he firmly believes in the power of seeking help and support as the first step toward recovery. The episode also sheds light on the impact of domestic violence on children, stressing how witnessing abuse can lead to behavioral issues later in life.
Through candid conversations and heartfelt advice, Jack encourages listeners to break the cycle and find their path to healing. Whether you're a survivor, a family member, or someone wanting to understand more about this pressing issue, this episode is a must-listen.