Damon Frank & Kristina Dennis
Damon Frank
Let's Talk About Problem Drinking with guest Mattew Todd
Let's Talk About Problem Drinking with guest Mattew Todd
Let's Talk About Problem Drinking with guest Mattew Todd
Friday 3rd May 2024
Join Damon Frank and Matthew Todd as they discuss the journey from problem drinking to sobriety, tackling trauma, anxiety, and societal pressures.
20 minutes
Inspiring
Informative
Hopeful
Compassionate
Honest
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
303 (View all)
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Get the buttons here!Overcoming Problem Drinking: A Conversation with Matthew Todd
Episode Overview
- Recognising the underlying issues like trauma and anxiety that contribute to addiction.
- The role of therapy in addressing these issues.
- Cultural narratives around drinking and their impact.
- Lessons learned from quitting alcohol after years of problem drinking.
- The importance of self-esteem in the recovery journey.
Life is just so much easier on the other side.
Damon Frank and Kristina Dennis host The Recovered Life Show, a podcast that dives into the complexities of living a sober life. In this episode, Damon sits down with Matthew Todd, an author and journalist, to discuss his journey from being a 'problem drinker' to embracing sobriety. Matthew shares his personal experiences, including the trauma and anxiety that fuelled his addiction, and how societal pressures played a role in his drinking habits.
He also talks about his latest article in The Guardian, where he outlines ten lessons he learned since quitting alcohol after 22 years of problem drinking. Matthew's story is both relatable and eye-opening. Growing up in the 80s in South London, he faced significant challenges as a gay man during a time when HIV and AIDS were rampant. He discusses how these experiences impacted his self-esteem and led him to seek solace in alcohol.
The conversation touches on the importance of recognising the underlying issues that contribute to addiction, such as anxiety and low self-esteem, and the role of therapy in recovery. The episode also explores the cultural aspects of drinking, particularly in the UK, where alcohol consumption is deeply ingrained in social activities. Matthew highlights the need for a broader conversation about why people drink and what can be done to address the root causes of addiction.
If you're looking for an honest and heartfelt discussion about the struggles and triumphs of sobriety, this episode is a must-listen. It offers valuable insights into the journey of recovery and serves as a reminder that it's okay to seek help and take steps towards a healthier, alcohol-free life.