Jack Lopez
Jack Lopez
Lets talk about damaging resentment
Lets talk about damaging resentment
Lets talk about damaging resentment
Friday 4th February 2022
Jack Lopez talks about letting go of resentment and building healthier relationships in recovery on 'Let's Talk Recovery and Family'.
41 minutes
Informative
Supportive
Hopeful
Encouraging
Educational
About this podcast
Author:
Jack Lopez
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Recovery from Trauma
Financial Health in Recovery
Links:
Visit site
Episodes:
150 (View all)
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Get the buttons here!Letting Go of Resentment: Building Healthier Relationships in Recovery
Holding a resentment is when you harbor anger, bitterness and grudges, right or other negative feelings, long after something has been done, either to hurt you or hurt someone around you to you right. Sometimes, well, after other people typically would have let it go.
Ever feel like resentment is eating away at your relationships? In this episode of 'Let's Talk Recovery and Family', Jack Lopez tackles the thorny issue of resentment and its impact on both personal and family dynamics. Resentment can sneak up on anyone dealing with addiction or mental health challenges, and it often does more harm than good.
Jack shares his own experiences and professional advice on how to release these negative feelings and become a stronger, more supportive presence for your loved ones. He emphasizes the importance of empathy and understanding, offering practical tips for resolving conflicts in a healthy way. Whether you're in recovery or supporting someone who is, this episode is packed with insights to help you build stronger, healthier connections.
Tune in and discover how to let go of resentment and foster a more positive environment for everyone involved.