Audioboom Studios
Audioboom Studios
Let’s Go To The Phoners!
Let’s Go To The Phoners!
Let’s Go To The Phoners!
Tuesday 1st March 2022
Mike and Laurens answer listener questions on health, fitness, and self-care. Tune in for tips on intermittent fasting, setting boundaries, and more.
44 minutes
Informative
Encouraging
Motivational
Supportive
Fun
About this podcast
Author:
Audioboom Studios
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Body & Mind
Navigating Intimate Relationships
Relationships & Community
Links:
Visit site
Episodes:
59 (View all)
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Get the buttons here!Mike & Laurens Tackle Your Questions on Health, Fitness, and Self-Care
The comeback is always greater than the setback.
Ever had a burning question about health, fitness, or self-care? Mike and Laurens Sorrentino are here to answer them all in this episode of 'Here's The Sitch'. From the benefits of intermittent fasting to setting personal boundaries, they dive into a range of topics that matter to you. They also share their personal experiences with overcoming past trauma and the importance of lifelong friendships. Plus, you'll get practical tips on how to incorporate exercise and positivity into your daily routine.
The episode kicks off with a sponsored message from HelloFresh, highlighting how the couple keeps their diet on track. Whether you're navigating messy friendships or looking for ways to balance family and personal life, Mike and Laurens offer a wealth of advice to help you build a better life. Don't miss out on their candid insights and practical tips!