Pennie Anassi
Pennie Anassi
Let's Get Sh*t Done: Adulting With ADD/ADHD feat. Rach Idowu
Let's Get Sh*t Done: Adulting With ADD/ADHD feat. Rach Idowu
Let's Get Sh*t Done: Adulting With ADD/ADHD feat. Rach Idowu
Friday 7th July 2023
Join Pennie Anassi and Rach Idowu as they explore the realities of adult ADHD, from diagnosis to daily life. Gain practical insights and real talk.
Explicit
47 minutes
Empowering
Informative
Supportive
Transformative
Inspiring
About this podcast
Author:
Pennie Anassi
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Links:
Visit site
Episodes:
75 (View all)
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Get the buttons here!Adulting with ADHD: Real Talk with Rach Idowu
Episode Overview
- Rach Idowu shares her personal journey of living with adult ADHD and the challenges she has faced
- Insights into the diagnosis and self-discovery process of ADHD in adulthood
- Discussion on medication options and treatment strategies for individuals with ADHD
- Exploration of relationships, dating, and emotional regulation in the context of ADHD
- Practical coping strategies, productivity tips, and the importance of building a supportive community
So many talented geniuses who have it as well and it's actually like a magical superpower too because there's no way like I'm really good at a lot of things or just can do things or just like I'm like yeah and it's honestly like a beauty because people are like damn like why your resume it looks crazy like what?
Ever felt like you're constantly juggling a million things and still dropping the ball? This episode of 'Pennie For Your Thoughts' might just hit home. Host Pennie Anassi, who was diagnosed with adult ADD in her mid-twenties, sits down with Rach Idowu, the powerhouse behind Adulting ADHD. Rach's platform is all about creating a supportive community for adults dealing with ADHD, offering resources and real talk to help folks get their lives together.
In this candid chat, Pennie and Rach dive into what it's really like to navigate adulthood with ADHD. They tackle everything from the initial diagnosis to the daily grind of managing symptoms, and even how it impacts relationships. Rach shares her personal journey, shedding light on both the struggles and the victories. Whether you're living with ADHD or just curious about it, this episode offers a refreshing, no-nonsense perspective that's both informative and relatable.
It's not just about coping; it's about thriving and finding your own kind of magic in the chaos.