Facing Temptation Head-On: Insights from Aaron Shaw & Caleb Spreiter
You're having to reprogram your brain...you're just going to have to be persistent.
Temptation can be a formidable foe on the road to recovery, but in this episode of Cedar Point Recovery's Let's Talk Recovery podcast, hosts Aaron Shaw and Caleb Spreiter tackle it head-on. They dive deep into the challenges of resisting old habits and desires, offering practical strategies for anyone on the journey to sobriety. Shaw and Spreiter emphasize the importance of planning ahead and building a robust support system to navigate these tricky waters.
'You're having to reprogram your brain,' Shaw explains, underscoring the need for persistence and resilience. The conversation is authentic, filled with motivational advice on replacing negative behaviors with positive ones. Whether you're dealing with daily temptations or preparing for potential triggers, this episode provides a wealth of insights and encouragement to help you stay on track. It's a must-listen for anyone looking to strengthen their resolve and embrace a healthier, sober life.