AU4H RADIO
AU4H RADIO
Let's Talk Anxiety
Let's Talk Anxiety
Let's Talk Anxiety
Friday 22nd July 2022
Donna Scheer discusses her personal struggles with anxiety on AU4H Radio's Real Talk, breaking the stigma around mental health.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
AU4H RADIO
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Mindful Recovery
Healing Relationships
Relationships & Community
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Episodes:
57 (View all)
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Get the buttons here!Breaking Down Anxiety: Donna Scheer Gets Real on AU4H Radio
It's okay not to be okay. Let's talk anxiety.
Ever feel like you're the only one struggling with anxiety? Donna Scheer, a confident media personality and co-host of AU4H Radio's 'Real Talk', is here to tell you that you're not alone. In this heartfelt episode, Donna opens up about her own battles with anxiety, smashing the myth that even those who seem to have it all together are immune to mental health issues.
She dives into how social media and celebrity culture can set unrealistic standards that feed our anxieties, making us feel like we're constantly falling short. By sharing her personal journey, Donna aims to break the stigma surrounding mental health and encourage others to seek help when they need it. This episode is a must-listen for anyone looking for a candid conversation about anxiety, self-acceptance, and the importance of being real with ourselves.