E.B. Johnson, NLP-MP
E.B. Johnson, NLP-MP
Let's Talk About It: Trauma Dumping
Let's Talk About It: Trauma Dumping
Let's Talk About It: Trauma Dumping
Friday 17th December 2021
Discover how to identify and address trauma dumping with expert advice from E.B. Johnson in this episode of 'Healing Insights'.
22 minutes
Informative
Empowering
Thought-provoking
Raw
Supportive
About this podcast
Author:
E.B. Johnson, NLP-MP
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Mindful Recovery
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
84 (View all)
Do you want to link to this podcast?
Get the buttons here!Trauma Dumping: Recognizing and Addressing Emotional Overload
Trauma dumping is extreme, but there are also some concrete factors that make it differ from venting.
Ever felt overwhelmed by someone unloading all their emotional baggage on you without warning? In this episode of 'Healing Insights', E.B. Johnson dives into the often-overlooked issue of trauma dumping. Unlike venting, trauma dumping can be a toxic behavior that erodes trust and safety in relationships. Johnson, an NLP Master Practitioner and seasoned coach, unpacks what trauma dumping is, how it manifests, and why it’s so damaging.
She also shares practical advice on setting boundaries to protect your emotional health and maintain healthy connections. Whether you’ve been on the receiving end or unknowingly engaged in this behavior, this episode offers valuable insights to help you navigate these tricky dynamics with empathy and clarity.