The Bubble Hour

The Bubble Hour

The Bubble Hour

  • Let's Talk About Denial

Let's Talk About Denial

Monday 20th May 2013

Jean McCarthy explores denial in addiction, sharing personal stories and expert advice on overcoming this barrier to recovery.
42 minutes
Inspiring
Informative
Encouraging
Supportive
Transformative

About this podcast

The Bubble Hour
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Facing Denial: Breaking Through the Barriers of Addiction

Denial is a defense mechanism that allows a person to deny that something is true, when in fact, it is true. It is one of the most powerful and difficult problems that Alcoholics and Drug Addicts face before, during, AND after treatment.
Ever found yourself making excuses for your drinking habits or downplaying the consequences? You're not alone. In this episode of 'The Bubble Hour', Jean McCarthy tackles the tricky topic of denial in addiction. Denial isn't just a river in Egypt; it's a powerful defense mechanism that keeps many trapped in the cycle of addiction. Jean dives into how denial manifests—whether it's drastically underestimating how much you drink, blaming others for your problems, or simply refusing to see the issue.
She shares her own journey, highlighting how she once justified her drinking despite its toll on her personal life. But it’s not just about recognizing denial in ourselves; Jean also talks about how family and friends can unknowingly enable this behavior. This episode offers a mix of expert insights and heartfelt personal stories, making it clear that breaking through denial is a crucial step toward recovery.
Whether you're struggling with addiction yourself or trying to support someone who is, this episode is packed with valuable advice and hope. Tune in to understand how facing denial can pave the way for a healthier, sober life.