Wendy's Transformation: From Prescription Drugs to Sober Yoga Advocate
I wanted to get better so desperately I wanted to live my life... the truth is it's not an external factor that makes us feel better. People could offer solutions, but I have to do the work and I wanted to live my life.
Ever wondered how someone can turn their life around from the depths of addiction? Meet Wendy from New Jersey, who shares her riveting journey in this episode of 'Let's Recover Together'. Wendy opens up about her struggles with prescription drug addiction and a toxic relationship that almost broke her. But that's not where her story ends. Nine years ago, Wendy discovered recovery and has since dedicated her life to helping others find their path to wellness.
Now, she works in the field of recovery, using spiritual and holistic practices to guide those in need. Wendy also introduces us to her latest initiative, 'sober yoga', a unique blend of physical and mental healing techniques. She emphasizes the importance of therapy, connecting with a higher power, and using various recovery tools to empower oneself. Wendy's story is a testament to the power of patience and the value of embracing delayed gratification.
Her experience serves as an inspiring beacon for anyone on their own recovery journey. Tune in to hear Wendy's compelling narrative and learn how sober yoga can be a transformative part of the healing process.