Domhnall Nugent
Domhnall Nugent
LET'S FACE IT - NIAMH BROWNLEE
LET'S FACE IT - NIAMH BROWNLEE
LET'S FACE IT - NIAMH BROWNLEE
Sunday 5th February 2023
Niamh Brownlee discusses her mental health journey and eating disorders with Domhnall Nugent, offering hope and support.
49 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Domhnall Nugent
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
38 (View all)
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Get the buttons here!Niamh Brownlee: A Tale of Strength Through Mental Health Struggles
I couldn't explain to her what was going on... I have this thought in my head and I need to get it out there. And, to be honest with you, I don't know enough about it.
Ever wondered what it's like to face mental health challenges head-on? In this heartfelt episode of 'This Is My Journey With...', host Domhnall Nugent sits down with Niamh Brownlee to explore her deeply personal journey with mental health and eating disorders. Niamh opens up about her time in psychiatric wards, sharing the emotional rollercoaster that comes with battling an eating disorder. She doesn't shy away from the tough moments, giving listeners a raw and honest look at her experiences.
But it's not all about the struggles. Niamh also highlights the importance of having a supportive network. She talks about the invaluable role of support groups and the impact of having someone who listens without judgment. Writing a diary, she reveals, has been a powerful tool in her recovery. Through her story, Niamh aims to provide hope and encourage others to seek help. If you're looking for an episode that blends vulnerability with resilience, this one is for you.
Tune in to hear Niamh's inspiring tale and find out how you can support mental health charities and spread awareness.