Finding Joy: Healing with Joy Dushey's Unique Approach
For me, self-awareness is about taking, slowing it down, just slowing down your life.
What if you could turn your struggles into a pathway to joy? In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie Malatesta chats with Joy Dushey, a spiritual teacher and energy healer who has done just that. After battling PTSD and depression, Joy created the Joyful Approach, a life system that blends practical daily routines with deep spiritual work. This approach focuses on core values, self-love, intentionality, and authenticity, aiming to help individuals live their best lives.
Bobbie and Joy dive into how letting go of limiting beliefs and embracing intuitive therapy, active meditation, and breathwork can play a pivotal role in addiction recovery. They also discuss the importance of self-awareness and intuition in overcoming negative thinking. Joy’s story is one of transformation and resilience, offering valuable insights for anyone looking to heal beyond the mind. Whether you're grappling with addiction or just seeking a more fulfilling life, this conversation is packed with encouragement and inspiration.
Tune in to discover how you can start living in the true flow of life and unfold your highest self.