Bobbie Malatesta
Bobbie Malatesta
Let Go of Anger and Resentment
Let Go of Anger and Resentment
Let Go of Anger and Resentment
Friday 30th October 2020
Bobbie Malatesta shares how letting go of anger and resentment can transform your recovery journey on the 3-21 NoKiddin' Podcast.
Explicit
14 minutes
Transformative
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
653 (View all)
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Get the buttons here!Finding Freedom: Letting Go of Anger in Gambling Recovery
If we let go of our anger and resentment, we are giving ourselves the biggest gift that we can ever have. This freedom from hanging on to all that stuff is the biggest gift you can give yourself.
Imagine carrying a heavy backpack filled with anger and resentment every day. Bobbie Malatesta, the host of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', knows this burden all too well. In this episode, she dives into the liberating act of letting go of these negative emotions. Bobbie shares her personal journey, highlighting how forgiveness can be the greatest gift you give yourself. She offers practical advice on how to shed anger and embrace a more positive, carefree life.
Through her candid storytelling, Bobbie emphasizes the importance of self-care and recovery strategies that can help anyone on their healing path. This episode is not just for those struggling with gambling addiction but for anyone looking to live a happier, more fulfilled life. Tune in to hear how letting go of resentment can transform your journey to recovery.